Why Blood Vessel Health Matters More Than Ever in Midlife

Join me for a conversation with Anita from Midlife Unfiltered on why blood vessel health is so crucial in midlife. We’ll unpack concepts I often write about—like endothelial dysfunction, the One Health Principle, and why women are especially vulnerable to microvascular issues. Plus, we’ll cover practical nutrition and lifestyle strategies you can start using right away to protect your vascular health.