During our live Midlife Morning Show last Monday, Ann Marie accidentally hung up on me—so we ended up with two separate recordings!
In this first part, I dive into why I wrote about my unimpressive strength journey, and Ann Marie opens up about hers. One thing’s for sure: no two paths are the same.
Our individual strength routines might not look impressive—but they’re real, and doable.
The people often celebrated for their strength or leanness may not align with your journey, and that’s okay.
We’re sharing our stories in hopes of inspiring you to embrace your own version of strength—whatever it looks like.
This episode is free to enjoy, and next week I’ll be sharing Part 2—where we get into some real hot topics. That one will be for paid subscribers.
Give this one a listen and let us know what resonates with you!
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