Join me for my next live video in the app
In this episode of the Midlife Morning Show, Ann Marie and I dive into a range of topics that impact us all, from the latest on plastics, a new study about perimenopausal bleeding and fatigue, and the benefits of sunlight.
We also tackle two important issues: navigating anxiety and managing high cholesterol. I share a personal story about a program that helped me conquer my driving anxiety—a game-changer!
I also share my #1 tip for diet and lower cholesterol.













