A common factor sabotaging midlife women’s sleep and future health
I began taping my mouth shut at night about 8 years ago. Stopped my snoring, my sleep is better. I’m 74, normal weight (BMI 23). It’s made a huge difference in my life, and my dental health is better (dry mouth sets you up for dental decay).
Thanks for sharing Diane! I’ve been taping for a year and will continue to do so!!
I began taping my mouth shut at night about 8 years ago. Stopped my snoring, my sleep is better. I’m 74, normal weight (BMI 23). It’s made a huge difference in my life, and my dental health is better (dry mouth sets you up for dental decay).
Thanks for sharing Diane! I’ve been taping for a year and will continue to do so!!