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Diane Doles's avatar

I began taping my mouth shut at night about 8 years ago. Stopped my snoring, my sleep is better. I’m 74, normal weight (BMI 23). It’s made a huge difference in my life, and my dental health is better (dry mouth sets you up for dental decay).

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Maryann Jacobsen's avatar

Thanks for sharing Diane! I’ve been taping for a year and will continue to do so!!

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