I appreciate knowing the difference between habit and routine. I have recently upped my exercise and write the minutes on a calender, but I might like to try your system. I also watched the interview and left a comment there. Thanks again for your research and helpful information.
I appreciate knowing the difference between habit and routine. I have recently upped my exercise and write the minutes on a calender, but I might like to try your system. I also watched the interview and left a comment there. Thanks again for your research and helpful information.
You're welcome. I like routines more than habits. I will check your other comment.
That is definitely a good idea. Although there's a part of me that would rebel against a routine lol
Ha! As I've grown older, my rebellious nature has diminished. Will see how it goes.