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The Microvascular System, Estrogen, and Women's Health with Dr. Julie Freed
Innovative research from the Freed Lab
Oct 14
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Maryann Jacobsen
4
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The Microvascular System, Estrogen, and Women's Health with Dr. Julie Freed
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4
23:45
The Menoverse is exploding
October midlife roundup [2024]
Oct 8
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Maryann Jacobsen
8
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The Menoverse is exploding
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10 myths about coffee that just won't go away
Where the research really stands on the relationship between coffee and health
Oct 1
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Maryann Jacobsen
10
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10 myths about coffee that just won't go away
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September 2024
My favorite health tool: Biomarkers
And an update on my latest physical
Sep 28
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Maryann Jacobsen
4
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My favorite health tool: Biomarkers
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10:50
7 Surprising Facts Midlife Women Should Know About Alcohol
And a brief history, too
Sep 24
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Maryann Jacobsen
13
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7 Surprising Facts Midlife Women Should Know About Alcohol
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Savoring senior year with my daughter
The essay that no college admissions office will read
Sep 17
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Maryann Jacobsen
11
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Savoring senior year with my daughter
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An amazing strength training tool for midlife women
Maryann's midlife favorites video series [part 1]
Sep 13
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Maryann Jacobsen
7
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An amazing strength training tool for midlife women
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12:09
Protect your midlife bones with Rebekah Rotstein
More than just bone density
Sep 10
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Maryann Jacobsen
5
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Protect your midlife bones with Rebekah Rotstein
maryannjacobsen.substack.com
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4
37:03
The latest update on my routine, aging, and breast density notifications
September midlife roundup [2024]
Sep 3
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Maryann Jacobsen
7
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The latest update on my routine, aging, and breast density notifications
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August 2024
Why staying hydrated gets tougher in midlife—and what to do about it
Another piece to the midlife health puzzle: optimal hydration
Aug 26
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Maryann Jacobsen
12
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Why staying hydrated gets tougher in midlife—and what to do about it
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Midlife women are being over-promised health benefits. And it's a problem.
Why midlife women deserve honest health advice
Aug 13
•
Maryann Jacobsen
18
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Midlife women are being over-promised health benefits. And it's a problem.
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My PT journey, Musculoskeletal Syndrome of Menopause, and lowering dementia risk
August midlife roundup [2024]
Aug 6
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Maryann Jacobsen
9
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My PT journey, Musculoskeletal Syndrome of Menopause, and lowering dementia risk
maryannjacobsen.substack.com
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