Archive - Midlife Strong

3 Nutrients Every Midlife Woman Should Have on Her Radar

September Midlife Roundup [2025]

Sep 5 •

Maryann Jacobsen

August 2025

Why Iron Deficiency (and Excess) Deserve Attention in Midlife

A new study links midlife iron status to cognitive function—here’s why it’s important

Aug 28 •

Maryann Jacobsen

My Ongoing Obsession with Nitric Oxide—and What I’ve Learned

Diving down rabbit hole after rabbit hole—and drawing from personal experience—only deepened my fascination

Aug 24 •

Maryann Jacobsen

Why Blood Vessel Health Matters More Than Ever in Midlife

A recording from Maryann Jacobsen and Midlife Unfiltered's live video

Aug 19 •

Maryann Jacobsen

and

Midlife Unfiltered

34:59

Top 5 Exercises for Training Your Neuromuscular System

Fine tuning exercise recommendations to women over 40

Aug 16 •

Maryann Jacobsen

Social Media Attacks, Aging Research, and Step Count Science

August Midlife Roundup [2025]

Aug 8 •

Maryann Jacobsen

5 Under-the-Radar Midlife Studies I Can’t Stop Thinking About

The upcoming studies that just might close the gap in what we know about midlife [Behind the Scenes]

Aug 3 •

Maryann Jacobsen

July 2025

June 2025

Permission to Rest: Granted (By Me)

After 15 years of non-stop writing, I’m FINALLY taking break

Jun 24 •

Maryann Jacobsen

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