Archive - Midlife Strong

May 2025

Midlife, Muscle, and the 5 Myths We’ve Been Told

What no one is telling women about their midlife muscle

May 29 •

Maryann Jacobsen

Are We Rusting From the Inside Out?

A recording from The Midlife Morning Show with Maryann Jacobsen and Ann Marie McQueen

May 17 •

Maryann Jacobsen

and

16:20

Vitamin D Letdown, the Rise of Breathwork, and Moms

May Midlife Roundup [2025]

May 13 •

Maryann Jacobsen

Our REAL Life Strength Journeys

A recording from The Midlife Morning Show with Maryann Jacobsen and Ann Marie McQueen

May 5 •

Maryann Jacobsen

and

9:33

April 2025

My Slow, Unimpressive, Totally Worth-It Strength Journey

The barrier to strength training that a lot of midlife women face

Apr 27 •

Maryann Jacobsen

The Promising Role of Resistance Exercise in Taming Perimenopause Symptoms

Is maintaining or gaining muscle the missing key?

Apr 18 •

Maryann Jacobsen

Menopause Claims That Make Us Say “Wait, WHAT?!”

A recording from The Midlife Morning Show

Apr 11 •

Maryann Jacobsen

and

34:20

Two Studies, One Powerful Diet, and My Birthday

April Midlife Roundup [2025]

Apr 8 •

Maryann Jacobsen

March 2025

Is Iodine Key in the Fight Against Breast Cancer?

What every woman needs to know about the iodine-breast cancer connection

Mar 26 •

Maryann Jacobsen

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