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New Research on Nitrates + Book Review: Eat to Thrive During Menopause
November Midlife Roundup [2025]
23 hrs ago
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Maryann Jacobsen
15
Why We Need a Saner Conversation About Midlife Health
Social media extremes are shaping midlife health in the wrong direction
Nov 2
•
Maryann Jacobsen
7
6
October 2025
10 Essential Health Gaps Women Overlook at Menopause
When “eat well and exercise” isn’t enough
Oct 28
•
Maryann Jacobsen
59
15
The Medical Oversight That’s Crushing Women’s Health
Come with me on my latest research rabbit hole
Oct 20
•
Maryann Jacobsen
7
2
Menopause Is a Turning Point—Here’s What to Check Now
The 5 health checks that make the difference at menopause
Oct 15
•
Maryann Jacobsen
36
6
Inside My Yearly Physical, Hearing Loss & Dementia, and a Rant
October Midlife Roundup (2025)
Oct 8
•
Maryann Jacobsen
22
7
September 2025
Midlife’s Hidden Health Issue—And the Study Offering Hope
Adding one more study to my "watch closely" list
Sep 30
•
Maryann Jacobsen
5
4
Muscle Mass Gets the Headlines, But Muscle Density Tells the Real Story
Density isn't just for bones - it matters for our muscles too
Sep 26
•
Maryann Jacobsen
31
4
The Hidden Link Between Fat Distribution and Heart Risk—By Sex
A new study deepens our understanding of body fat and heart health at midlife
Sep 18
•
Maryann Jacobsen
21
8
The Lure of Easy Health Advice (And Why I Won’t Give it to You)
When a negative comment sparks a bigger truth
Sep 15
•
Maryann Jacobsen
8
2
3 Surprising Muscle Boosters Beyond Protein & Resistance Training
Unexpected ways to support your midlife muscle
Sep 12
•
Maryann Jacobsen
40
7
3 Nutrients Every Midlife Woman Should Have on Her Radar
September Midlife Roundup [2025]
Sep 5
•
Maryann Jacobsen
26
4
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