Midlife Strong

Midlife Strong

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Round Up

3 Nutrients Every Midlife Woman Should Have on Her Radar
September Midlife Roundup [2025]
Sep 5 • 
Maryann Jacobsen
26
4
Social Media Attacks, Aging Research, and Step Count Science
August Midlife Roundup [2025]
Aug 8 • 
Maryann Jacobsen
18
5
Estrogen Throughout the Lifespan, Brain vs. Biological Aging, and The LE8
July Midlife Roundup [2025]
Jul 18 • 
Maryann Jacobsen
20
2
Carbs, Weight & the Midlife Brain—Plus a Book Worth Reading
June Midlife Roundup [2025]
Jun 12 • 
Maryann Jacobsen
28
2
Vitamin D Letdown, the Rise of Breathwork, and Moms
May Midlife Roundup [2025]
May 13 • 
Maryann Jacobsen
18
2
Two Studies, One Powerful Diet, and My Birthday
April Midlife Roundup [2025]
Apr 8 • 
Maryann Jacobsen
27
8
Midlife Brain Aging , the Menopause Wars & Oatmeal
March Midlife Roundup [2025]
Mar 12 • 
Maryann Jacobsen
19
4
To HIIT or not to HIIT, Midlife Women's Health, and Moderate Alcohol on Stress
February Midlife Roundup [2025]
Feb 5 • 
Maryann Jacobsen
37
11
Midlife Strong Yearly Round Up [2024]
Looking back before moving forward
Dec 30, 2024
12
2
Midlife Health in the News: Sleep, Exercise, and Cholesterol
November Midlife Roundup [2024]
Nov 5, 2024 • 
Maryann Jacobsen
6
6
The latest update on my routine, aging, and breast density notifications
September midlife roundup [2024]
Sep 3, 2024 • 
Maryann Jacobsen
7
9
My PT journey, Musculoskeletal Syndrome of Menopause, and lowering dementia risk
August midlife roundup [2024]
Aug 6, 2024 • 
Maryann Jacobsen
10
2
© 2025 Maryann Jacobsen
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