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Heart Attacks Before 65, Hormone Myths, and Thoughts on the New Dietary Guidelines
February Midlife Roundup [2026]
Feb 13
•
Maryann Jacobsen
18
2
1
Skin Check, Flawed Heart Scores, and a Product That Enhances Nasal Breathing
January Midlife Roundup [2026]
Jan 9
•
Maryann Jacobsen
20
2
1
The Best of Midlife Strong 2025
A roundup of my top posts of the year
Dec 28, 2025
•
Maryann Jacobsen
10
2
1
New Data on MHT, Breast Cancer, Vitamin D, and Hot Flash Physiology
December Midlife Roundup [2025]
Dec 5, 2025
•
Maryann Jacobsen
27
11
2
New Research on Nitrates + Book Review: Eat to Thrive During Menopause
November Midlife Roundup [2025]
Nov 10, 2025
•
Maryann Jacobsen
25
12
5
Inside My Yearly Physical, Hearing Loss & Dementia, and a Rant
October Midlife Roundup (2025)
Oct 8, 2025
•
Maryann Jacobsen
22
7
1
3 Nutrients Every Midlife Woman Should Have on Her Radar
September Midlife Roundup [2025]
Sep 5, 2025
•
Maryann Jacobsen
27
4
3
Social Media Attacks, Aging Research, and Step Count Science
August Midlife Roundup [2025]
Aug 8, 2025
•
Maryann Jacobsen
18
5
1
Estrogen Throughout the Lifespan, Brain vs. Biological Aging, and The LE8
July Midlife Roundup [2025]
Jul 18, 2025
•
Maryann Jacobsen
20
2
2
Carbs, Weight & the Midlife Brain—Plus a Book Worth Reading
June Midlife Roundup [2025]
Jun 12, 2025
•
Maryann Jacobsen
28
2
1
Vitamin D Letdown, the Rise of Breathwork, and Moms
May Midlife Roundup [2025]
May 13, 2025
•
Maryann Jacobsen
18
2
2
Two Studies, One Powerful Diet, and My Birthday
April Midlife Roundup [2025]
Apr 8, 2025
•
Maryann Jacobsen
27
8
2
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