Midlife Strong

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Health Prevention

11 lifestyle hacks for healthier blood pressure
Backed by science, of course
 • 
Maryann Jacobsen
7
Reevaluating menopause’s influence on heart health
Challenging the menopause narrative
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Maryann Jacobsen
8
Is your blood pressure rising in midlife? Here’s what to do
A complete guide to understanding and addressing rising blood pressure
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Maryann Jacobsen
3
No expert cares about your health more than you
The core belief that brings my work together
 • 
Maryann Jacobsen
9
Is the stomach to blame for midlife digestive issues?
Unveiling the stomach's importance in digestive function–and overall health
 • 
Maryann Jacobsen
Stand up for women: make ferritin screening a standard
The case for universal ferritin screening
 • 
Maryann Jacobsen
2
Why are we neglecting thyroid health in women over 40?
I’m digging into thyroid dysfunction and why midlife women are at heightened risk
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Maryann Jacobsen
6
10 gifts to give yourself this holiday
Fine-tune your healthy lifestyle with a help from these innovative products
 • 
Maryann Jacobsen
The gaping hole in women's health research
It's time to stop ignoring midlife women's health issues
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Maryann Jacobsen
My midlife physical results (2023)
Every year I have a physical. Here are the highlights of my latest one.
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Maryann Jacobsen
Ridiculously easy health hacks for the over 40 crowd
Why are we ignoring the low hanging fruit?
 • 
Maryann Jacobsen
Investing in emotional health at midlife
Discovering the art of letting go and feeling.
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Maryann Jacobsen
© 2024 Maryann Jacobsen
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