You are part of a generation of women redefining midlife. Younger for longer we have unprecedented opportunities. But also unprecedented pressures. This newsletter is about helping you matter more in your own midlife.

When you sign up for Hotflash inc, you get a newsletter that helps you navigate perimenopause, menopause and midlife. It's the best combination of learning how to take radical responsibility for yourself and getting the support you need.

F@ck middle age. You're in The Midst.

Your Playbook for Defying the Status Quo

Empowering you in menopause. Mind, Body and Soul

Preventive Cardiologist writing on how to prevent heart disease and live longer.

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.