Conversation and Community for Women in Peri/Menopause

Fast facts for better health. I do the research so you don't have to. No lab coat required.

Today, women's lives are bursting with possibilities. and brimming with pressure. This newsletter is about helping you understand the context of being a woman today, to live a better, bolder, brighter life.

When you sign up for Hotflash inc, you get a power tool that helps you navigate perimenopause, menopause and midlife, provided by a journalist with 30 years of experience in responsible health and science reporting who takes no sides.

Playing by our own rules, together.

Your Playbook for Defying the Status Quo

Helping women embrace menopause and postmenopause and the opportunity to live longer well with practical lifestyle skills from Qigong and Chinese Dietary and selected teachings from the Tao Te Ching and Immortal Sisters to inspire your journey!

Preventive Cardiologist writing on how to prevent heart disease and live longer.

Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.