Sitemap - 2023 - Midlife Strong
Midlife Strong: 2024 sneak peek (and a look back)
10 gifts to give yourself this holiday
Women’s health research initiative, CBT for hot flashes, and the golden bachelor
The gaping hole in women's health research
HRT & dementia, midlife journal, and vaginas
An in-depth guide on midlife weight gain: Everything you need to know
7 lifestyle factors that lower breast cancer risk
This is the most underrated sleep hack
Perimenopause is not puberty in reverse (and here's why)
Update on the KEEPS trial, vitamin D & mental health, and what I’m reading
My midlife physical results (2023)
Ridiculously easy health hacks for the over 40 crowd
10 dietitian-approved supplements for midlife women
Investing in emotional health at midlife
4 Simple Ways to Boost Oral Health
How skin changes at midlife (and what you can do about it)
Why aren’t we tackling these neglected areas in women’s midlife health?
I used to skip exercise while vacationing. Now I don’t and here’s why
Why estrogen is not the answer to every midlife health issue
Getting to the bottom of midlife fatigue
Why I Refuse to Get My Blood Pressure Taken at the Doctor’s Office
A roundup of at-risk menopause micronutrients
Where is the midlife woman's Rose Frisch?